Choose Joy Book

Protect yourself from burnout and find the balance you’ve been craving in this chaotic world. Choose Joy‘s research, insights, and exercises will help you: reduce stress and change how you react to it, uncover what really matters to you, identify your core values, develop a new approach to achieving your goals, and boost your self-confidence.

Research tells us that joy has a whole host of health benefits and now using the tools in this book, you can start taking the necessary daily steps toward building a life that lights you up! 

Details:

One hardcover book

6.25" x 9.25" 

184 pages